I forget that I have a blog! I'm not consistent enough for this ish!!
HOWEVER! I have been consistent with the gym! woo hoo go me!! anyways I'm mostly working on my legs and cardio! I feel like my legs are the problem area so thats what I'm focusing on and then I usually do about 15 to 20 minutes on the stairs and then I switch everyday between the elliptical or treadmill for about 30 minutes! woohoo!!
I'm still doing good on the eating! not as great as I was my first week but I have my Herbalife shake for at least One meal I try to have it for breakfast and dinner! and usually lunch is a lean cuisine. anyways thats about it for this update. I know my blog is boring hahaha but it keeps me going when I write it down!
Wednesday, May 18, 2011
Wednesday, May 4, 2011
wooo hoooo!!!
I'm pretty stoked with my life, I lost 4 lbs so far! working on losing 16 more! Slowly but surely I'll get there! I dont wanna be a psycho crazy gym all day and all night but I am going 5 days a week and eating better! Honestly I notice a difference when I dont go.
I am fighting depression, a milder form but still so I was directed to take St. Johns Wort, its a vitamin to help improve self esteem and happiness blah blah blah!!! Every day I go to the gym I dont need to take my happy vitamin (lol) b/c I get that same help from the gym. Its hard to not feel good about yourself when your going to the gym and kicking butt!
Anyways, thats the update for now! still eating lean cuisines A LOT and my Herbalife shakes for breakfast and dinner! I'll update you in a few days or a week!
Peace out!
I am fighting depression, a milder form but still so I was directed to take St. Johns Wort, its a vitamin to help improve self esteem and happiness blah blah blah!!! Every day I go to the gym I dont need to take my happy vitamin (lol) b/c I get that same help from the gym. Its hard to not feel good about yourself when your going to the gym and kicking butt!
Anyways, thats the update for now! still eating lean cuisines A LOT and my Herbalife shakes for breakfast and dinner! I'll update you in a few days or a week!
Peace out!
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